Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self Hypnosis, Anxiety & Spiritual Brain Healing
Lucy HoldenWhat if bedtime didn't have to be a nightmare?
Designed for audio, this book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words which act as a drug-free sleep aid.
For ultimate relaxation and peaceful vibes.
Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.
More interesting than white noise.
More engaging than nature sounds.
A perfect de-stressor.
So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"
Yıl:
2018
Yayımcı:
Lucy Holden
Dil:
english
ISBN 10:
1386529478
ISBN 13:
9781386529477
Dosya:
EPUB, 186 KB
IPFS:
,
english, 2018